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ACHIEVER
PROFESSIONAL
GO-GETTER

PERSONALIZED THERAPY for the                     

Compassionate, comprehensive counseling in huntsville, AL

Unfortunately, life isn't going to slow down anytime soon.

And you’re not going to stumble into achieving your goals without addressing what’s keeping you stuck. You’re ambitious and you know what you want - you just don’t have the skills to get you there.  

Or maybe you thought you knew what you wanted. Even if you're designing groundbreaking aerospace technologies, spearheading tech innovations, or advancing healthcare solutions, navigating life's everyday challenges, from emotion regulation to relationship effectiveness, calls for evidence-based, practical advice you can trust.

Misery loves to tell you your problems are unsolvable - Misery is a liar.

YOU'RE in THE RIGHT PLACE if YOU WANT TO:

Ditch time wasted on perfectionism, and spend more time cheering on the Trash Pandas

Finally fight off the imposter syndrome and *actually* enjoy your commute to the Arsenal for once

Spend less time managing stress & burnout in a demanding career, and more time hiking on Monte Sano

Go from stressing out over your relationships to taking in a show at The Orion

Your mental health is too important for a trial-and-error, pop-psychology approach.

That's exactly why I offer an evidence-based, holistic approach to your mental and emotional well-being. I'm here to bring you proven (and most importantly, realistic) ways to cope with stress and effect change in your life, so you can get out of your own way and live the life you actually want to live.

Weekly sessions & convenient availability for counseling in Huntsville, AL

Between-session phone coaching as needed

Warm referrals to local providers to help you care for your total health

Here's the thing:

Session Rates

Like many specialty providers, I have chosen not to contract with insurance companies. This allows me to ensure you receive maximum confidentiality and flexibility in your care journey.

However, I am happy to provide you with a receipt for services that you can submit to your insurance provider, which may help you receive out-of-network reimbursement & benefits. We are also happy to provide you with a superbill (itemized document) which has the necessary information to submit to your insurance company.

The investment for a 53-minute session is $145.

Book Now

ARE YOU READY to STOP SPINNING YOUR WHEELS & FINALLY PURSUE your DREAMS?

Even if you'd just like support in becoming ready - I'm here to help you make shifts and design a life you enjoy living. 

Book Now